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The Summer Replay Event
Revisiting your favorite master classes to refine your skills
We are celebrating one year of master classes!
From August 13th to August 21st, you have the opportunity to revisit and review your favorite previously purchased master classes from the past year.
Madeline encourages you to revisit the master classes to continue exploring and practicing her comprehensive approach to movement and the body.
With so many participants asking for more time with their replays, we thought the summer would be a GREAT opportunity!
If you have previously purchased a movement master class hosted by Madeline, on August 13th you will be able to automatically access your replay(s) here.
Thank You for your interest, the replay event ended.
Existing users and new users will also be able to purchase any of the replays at their convenience.
Select Your Classes and click Sign Up at the bottom of the page:
Wall Play: An hour-long exploration of movement using just a wall and mat. In this class, you push and press, bounce off, stand on it, lean into it, balance, and challenge your range of motion. All you need is wall space, a mat and sense of play!
Price: $25
The Body Engaged: The 4 Diaphragms: In this one-hour movement class, Madeline guides you through movement of the deep connections of the 4 major diaphragms- cranial, cervico-thoracic, thoracic and pelvic. You experience the subtle as the breath of the psoas with its activation and release to the palpable strength of the trunk.
Price: $25
The Sacroiliac Joint: Explore common challenges with the SIJ, the joint between the sacrum and pelvis, which are connected by strong ligaments and myofascia. Discomfort or pain in the lower back may be a sign of SIJ imbalance. In this one-hour movement class, Madeline will lead you through a mat series that addresses the body’s more efficient way to move with special attention to the SIJ.
Price: $25
From Periphery to Center: Gait patterning, moving from your skin, initiating movement from the back of your head, interoception, and proprioception. Madeline and James D’Silva take you on an unforgettable two-hour movement journey as you dive into a multi-layered, rich approach - integrating from the outside inwards.
Price: $50
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Simply Shoulders: In this one-hour class, you’ll explore the neuromyofascial connections of the shoulders from the hands, ribcage, and spine through dynamic movements. Using the floor and wall for closed kinematic chain work, Madeline leads the class through a fun & challenging workout that will leave you refreshed, energized and excited about the shoulders!
Price: $25
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Moving the Heart: HIIT & Restore: In this one-hour movement class Madeline leads you through an interval training class. She designed this workout to include warm-up, alternating an increase of heart rate with a less intense recovery period for 20 minutes. Followed by movement to open the heart, breathing practice and restorative time.
Price: $25
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Movement, Symmetry, Fascia: Are you curious about spaces in the body? Is symmetry in the body possible? Are we able to create more space in the joints? How does dissection help us understand the body more? Find out and more in a two-hour, unique class with Madeline and Gil Hedley. In this class where the mover meets the anatomist/philosopher of the body, you take part in a lively, fun and energetic conversation on human movement, the dynamics of the human form and any and all things related to the body!
Price: $50
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Move to Dance, Run and Jump: In this one-hour, dynamic and immersive movement masterclass, you explore the importance of warming up before high intensity physical activity and learn the fundamentals of myofascial movements for an active recovery with Madeline. With the use of props, move the joints, increase the heart rate, improve range of motion and learn effective ways to prime the body for optimal workout results. Then explore myofascial recovery to continue to improve your range and body awareness, while reducing aches and soreness that sometimes come with intense workouts.
Price: $25
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The Pelvic Star: Pelvic Diaphragm Connections: In this two-hour special, Madeline and Marimba Gold-Watts explore the “pelvic star” - a reference to the complex, continuous connections of the pelvic floor and the neuromyofascial connections from above and below the pelvis that influences movement, support and stability. Enjoy a discussion on the impact of breathing, scar tissue, neuromyofascial health of the pelvic diaphragm, post-natal consideration, menopause, hernia repairs and much more that affect pelvic movement patterns. Then move to access the pelvic diaphragm properly, improve function, and rock your pelvic star.
Price: $50
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Oblique Block Party: Join Madeline and Trina Altman for a tactile, spiral-focused experience using a yoga block to understand how sensory input affects motor output and why new and varied movements are important for the body. Discover your own movement + gait patterning and how to shift toward feeling more at ease in your body. During this special two-hour master class, expect to learn movement strategies to amplify exploration and creativity for yourself and your clients.
Price: $50