Master your proficiency of the Madeline Black Method™ with Series 3 

In Series 1 and 2,  you gained the foundational skills to prepare the body. With Series 3,  you will go beyond the physical body to understand energetic shifts and the relational motions within the joints and connective tissues in a deeper, more profound way. 

Through the flow of movement, you will master your skills to understand the  body’s intelligence and improve the body to its fullest potential. The approach is through the lens of applied biotensegrity: everything moves even on the cellular level. 

Series 3 will follow the same structure as prior courses with new topics. Each week will start with movement class, lectures, and case reports. Mid-week will be used for study and practice/homework time, followed by breakout room summary sessions ending the week.

Here is what we will cover in Series 3:

Week 1: Sacrum and Sternum Relationships

There are reciprocal motions with the sacrum and sternum that influences all movement. Madeline will guide you through these relationships with an innovative and creative movement class where you’ll learn the movement science of how the sacrum and sternum are mirror each other and the importance of healthy motions of the spine and head.  

Week 2: Cranial: sphenoid-occiput and temporal bones

We’ll visit the depths of the cranium and the cranial bones exploring even it’s most micro movements and how they reflect and mirror our pelvis and sacrum. We will explore how movements shifts the  awareness of the cranium and you’ll get  hands-on tools  on how to  enhance the cranial diaphragm movement and improve spinal motion. 

Week 3: Myofascial system-proprioception and interoception

Learn to feel and understand the importance of awareness, embodiment, and the felt sense of the body. You’ll understand how  to train and coach client’s to improve their proprioception and interoception which reaches the core of the whole body movement. 

Week 4: Nervous system: Strong mind and body

Explore the practices that condition a clear, focused and adaptable brain and nervous system. We’ll discuss how to have the dialogue with clients about how they can support and regulate their own nervous system. We’ll learn the basics on the areas of the brain and nerves that regulate how we behave and respond to the environment. The practice will include breath work, meditation practices and self touch.  

Week 5: Integration piece

The final week will be a culmination of all three series. 
Madeline will address:

• Meeting the individual, reading who they are and how to engage appropriately

• Introducing the Madeline Black Method into your practice

• Finding your voice in the work

• Exercise versus movement practice, what is the difference

• Live person working with Madeline

• Addressing any other ideas, concerns, questions or guidance of yours