The Embodied Podcast

The Embodied Podcast is a space that welcomes conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture etc; featuring interviews with leaders from around the world, practical tips, adult language and immature humour.

My conversation with Mark Walsh, founder of The Embodied Podcast, begins with my history and mixed background in alternative underground ways of working with a body to how my work is currently transitioning due to COVID. We talk about what makes pilates Pilates, how to choose your “right” clients, online training vs. hands-on, myth busting, and so much more. 

I also share an idea of Pilates that is most useful and practical for movement professionals, the “why” behind my obsession with gait patterning, and “touch monogamy.” 

This was truly a stimulating and fun dialogue and I hope you all enjoy it as much as I did.