Simply Shoulders with Madeline Black 

Take part in a virtual and immersive movement masterclass with Madeline Black paying special attention to the shoulders. 

Shoulders require a combination of mobility and strength. The moment a restriction is present, our daily movements are inhibited.  In this one hour class,  you’ll move with Madeline as she walks you through sequences exploring the dynamic motions of the shoulders as the arms, scapula, clavicle and ribs work together. 

The class goes live on Sunday, Jan 17 with 7-days of unlimited replay. More info coming soon. 

*Time listed is PST