SOLE TO SPINE 2 DAY WORKSHOP FEB 9 & 10 2019
12 PMA CEC’s
"From Sole to Spine: An In-depth Exploration of the Relationship between the Foot and Structures of the Pelvis and Spine."
Ever wonder how feet influence the core? Discover how to correct misaligned feet and achieve better overall movement function for your clients. Help those with foot issues unlock reciprocal movement dysfunction in the spine and pelvis (and vice versa) through standing, walking and non-weight bearing choreography. This two-day workshop will explore the anatomy and function of the feet up through the pelvic-lumbar junction.
Learn the anatomy of the foot, ankle and its affect on the joints above through the lumbo-pelvic junction
Looking at weight bearing and non weight bearing of feet and the impact on the work of the whole leg, pelvis and spine
Practice assessment skills of the lower quadrant
Learn techniques to release, strengthen the feet using simple tools
Learn and practice non-apparatus exercises
Restorative and corrective work using the Reformer, Cadillac and Wunda chair
Discuss gait mechanics from the feet up to the spine
Discover the relationship of the feet to the core
LOCATION: Pilates and Beyond 2210 Encinitas Blvd Suite B, Encinitas, CA
DATE/TIME: Saturday, February 9th 11am - 6pm & Sunday, February 10th 9am - 4pm
EARLY BIRD SPECIAL: $400 before January 9th
PAYMENT & REGISTRATION: Click here email: email@example.com