Teach, Learn and Inspire

Starting in 2017, I will be offering "Intensives" for continued study of the body in motion based on my book "Centered". In this video, you will hear why I chose to develop this learning experience rather than the half day or one day workshop formats. An intensive is thorough, focused and goes beyond the mental and mechanical way of learning. My philosophy has always been to help people improve their movement potential meeting the desire to move well for a lifetime. My work combines the manual skills, and specific movements that addresses a person's non-preferred way of moving, which brings balance to their body. This optimizes their ability to excel in their sport, life movements and relieves pain. See the calendar for intensives in New York, London and Sonoma, CA. https://www.facebook.com/PilatesAnytime/videos/10154524138872602/?hc_ref=PAGES_TIMELINE