Pilates for Feet
I've written an in-depth article for Pilates-Pro.com titled Pilates for Feet. In it I explain how important the feet are to how we engage the body. From the article, you can gain an understanding of how the feet have a direct influence on your core, influencing pain issues in the hips, knees and neck. Included are some foot corrective exercises.
Read the Pilates for Feet article on Pilates-Pro.com